What is it? Reflexology is a natural, holistic therapy that works to assist and enhance the body's own innate healing ability. How does it work? Our bodies have energy channels that run from the top of our heads to the tips of our toes, reflexology works to maintain the balance of these energies, it does this by stimulating reflexes on either hands or feet, these reflexes represent all major organs, glands and body parts. The stress we are under today can disrupt the balances of these energies this, if allowed to build up, will eventually present itself in the form of illness, discomfort or disorder. It is estimated that stress is at the root of 90% of illness in the world! Reflexology works to alleviate the effects of stress by inducing deep relaxation and assisting the body to regain its optimum state of balance, homeostasis. What will it help? Reflexology can act as an effective preventative healthcare and can bring relief to a variety of conditions. Examples of conditions helped are pre-menstrual discomfort; physical and psychological stress; pregnancy, infertility, back, neck and shoulder pain; sleep disorders; anxiety; depression; headaches; migraine; asthma; digestive problems; tiredness; lack of motivation and emotional problems. Reflexology can help calm and soothe; improve circulation; encourage the body's natural energy pathways to become more efficient; improve detoxification by encouraging elimination of toxins and impurities; restore homeostasis. Whilst Reflexology has numerous health benefits, you don't have to be ill to benefit from a treatment. Many clients receive the treatment simply for pleasure - treat or treatment its up to you! What now? Contact me to arrange an appointment at:
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