Reflexology involves the massaging of key points on the feet or hands. These points correspond to different parts of the body and can hep to restore or maintain health and well-being.  The benefits include increasing circulation, alleviating digestive imbalances, boosting immune and lymphatic functioning, reducing stress and promoting relaxation. It can be used in conjunction with modern medicine.

We offer maternity and fertility treatments which are designed specifically for the individual. The maternity treatments address some of the more specific ailments that can develop whilst pregnant, including fluid retention, morning sickness and nausea, backache, hormonal fluctuations, etc. Certain areas and points are avoided during the treatment. The fertility boosting treatments are designed ideally for both partners to attend, so that both bodies are working to their optimum when trying to conceive. The use of reflexology when post-natal helps to speed up the recovery process and alleviate post-natal blues.

We also offer a nutritional consultation which involves two sessions, the first lasting an hour where an in-depth survey is conducted to ascertain your lifestyle and eating habits. Clients return two weeks later with a weekly food diary which is then analysed and a general healthy eating plan is discussed and tailored to the individual. This is designed to give basic healthy eating guidelines not only for weight loss but also for those who are planning a pregnancy.

For more information or to discuss your individual requirements, please call or email.