Aromatherapy
Aromatherapy massage can help relieve a wide range of stress related disorders such as headaches, insomnia, irritable bowel and skin conditions.  It improves the circulation of blood and lymph drainage and relieves aches and pains associated with rheumatism and arthritis. The aroma of the essential oils will help calm the mind to produce a relaxed and refreshed feeling.

Reflexology
Every organ and system of the body is mirrored through the feet and hands.  They are connected through a system of energy in the body which can become blocked causing the body to function less effectively.  Reflexology relieves tension and directs the free flow of energy throughout the body, thus encouraging normalisations of bodily functions and its capacity for self healing.  Reflexology treatment induces a deep state of relaxation helping to alleviate physical and mental stress considered to be the cause of so much ill-health.

Reiki
Reiki healing is based upon the flow of ‘ki’ around the body. Also known as ‘chi’ or ‘qi’ in Chinese, ki is the energy of life itself.  Everything that is alive has a force (ki energy) flowing through it.  Energy flows around the human body through a series of channels which connect up the whole body.  When there is a blockage in one of these channels, the flow of life force is reduced and illness can soon follow. Reiki energy acts like a laser that cuts away any blockages in the flow of ki leading to illness and stress.  Once the Reiki energy enters the body, it finds the root of the problem, whether physical, emotional or mental.  It clears the affected energy channels.

Kinesiology
Kinesiology is a new approach to restoring the body’s natural healing energies.  It makes use of acupressure, touch and massage in order to improve posture and balance, thereby reducing physical and mental pain and tension.

Hopi Ear Candle Treatment
Hopi Ear candles have been used as an effective natural therapy since ancient times for the treatment of earache, the clearing of wax, headache, ear noise, and stress.  The suction action and vibrating effect of the ear candles gently massage the eardrum and clear the ear of wax, etc.