Libra Reflexology was formed in November 2003 after I qualified from the Chrysalis School of Reflexology. I have since become a member of the Irish Reflexologists Institute (IRI). I decided on the name Libra because of the "balancing" effects Reflexology can have on our lives.

Reflexology is a complimentary holistic therapy meaning that it treats the body as a whole and not just specific symptoms. It is an Ancient therapy dating back to times when it was practised by the early Egyptian and Chinese people. It has been developed over the years and involves pressure and massage of areas on the feet which relate to areas of the body. The body has the ability to heal itself. Following illness and injury or during periods of stress the body is in a state of imbalance. Reflexology can help the body find its natural equilibrium and promote all round well-being. Anyone can benefit from Reflexology regardless of age or sex. A treatment generally lasts for 45 mins to 1 hour.

Libra Reflexology is based in Moira, Co. Armagh but offers a mobile service which will allow you to enjoy the benefits of this wonderful therapy in the comfort of your own home.

In summary: Reflexology - reduces tension and induces deep relaxation - reverses the effects of stress - allows the body to balance itself - increases circulation - cleanses the body of toxins - revitalises energy - is useful in preventative healthcare.

For more information or to make an appointment contact Jillian Marsden on 07743894414 / 02892617511.