Jan Daley M.I.C.H.T., M.I.R.I.

I “found” body massage when I hurt my back and was walking with a walking stick, wearing a sacro-lumbar corset, and living in excruciating pain for about 2 years.  Discovering massage broke the pain-tension cycle and I slowly recovered a normal life.  My ambition has been to share my experience with others. 

I now have a Certificate in Swedish Body Massage and am a member of the International Council of Holistic Therapists. I gained a Diploma in Reflexology through the Chrysalis School of Reflexology, and I'm also a member of the Irish Reflexologists' Institute.

SWEDISH BODY MASSAGE

Massage has been used since ancient times to relieve pain, improve skin and muscle condition, and the circulatory system.  In the 18th Century, Swede Per Hennk Ling defined the techniques taught to massage students, including physiotherapists, today.  Pressure is regulated to suit each client, thus a massage can be gentle and relaxing or invigorating and energising.

REFLEXOLOGY

Reflexology is an ancient healing therapy documented on the walls of Egyptian pyramids and in ancient Chinese medical texts.  The treatment works on the principle that energy flows along zones of the body, and disease creates blockage and imbalance of this energy.  Using reflex points on the feet or hands, a therapist can remove the blockages, enabling the body to heal and balance itself.

TREATMENTS OFFERED

Full Body Massage	£25
Back Massage	£15
Reflexology Session	£25

Remember!  Rome wasn’t built in a day! You may require several treatments before your body becomes accustomed to the benefits of deep relaxation.