Heal Body and Mind with Reflexology - an ideal health strategy for ill health, to detox the body or build a strong immune system alongside traditional medicines.

About Footprints

I am a qualified reflexologist and manager of Footprints Holistic Therapies. Our main aim at Footprints is to help to relieve pain, breakdown stress and tension and help the body heal itself.
You can be confident that all our therapists at Footprints are qualified and members of the International Council of Holistic Therapies who offer high standards of treatment and follow a code of practice and ethics. 


About reflexology

Reflexology is a natural and drugless healing therapy. Reflexology relives tension and directs the free flow of energy throughout the body that activates the natural healing powers of recovery and promotes the body to heal its self. Reflexology was introduced to Britain in the early 1960s and continues to grow in popularity. The reasons for this is that reflexology can be beneficial in the treatment of many condition such as:

• Stress
• Sinus problems
• Digestive problems
• Sleep disorders
• Back and Neck Pain
• Circulatory problems

Treatments

Treatments are done privately in my treatment room based in Greenisland. Clients are invited to relax on a reclining chair or treatment couch during the reflexology treatment. Treatments can also be carried out at your own home if you live within a ten-mile radius of Greenisland, this is done at no extra cost. Treatment usually takes up to 1 hour. In this hour a variety of reflexology techniques will be used to relax and to heal the body and mind.

Footprints also offers gift vouchers that come with a free reflexology gift card, which is an excellent original present.

Reflexology in the workplace

Footprints provide a service for organisations and employers to reduce stress and work related illnesses in the workplace. Organisations and employees can book a reflexologist to come to the work place helping staff to become aware of the help reflexology can offer. Reflexology treatment can not only reduce stress and tension but can also speed up recover from other illnesses reducing sickness and absenteeism.