Breakthru offers the following Services:

• Professional Counselling 
• Training /Group work

In all areas to all members of the Community, adults and young people.

• Relationships 
• Grief/Bereavement
• Depression
• Stress management
• Anger management abuse, including sexual and emotional abuse
• Self esteem
• Trauma 
• Panic attacks
• Parenting skills/issues
• Confidence building

Why Counselling?

It is generally acknowledged that talking through issues with another person, in a professional capacity is beneficial in helping one sort out many of the difficulties and stresses of present day living .

Why Group work?

• Gain skills/information
• Meet with others
• Share knowledge
• Share experiences

Mutual Support and Group work is offered to both individuals and to Organisations on various topics, in particular parenting skills, improving confidence, and self esteem. Anger management, including sexual and emotional abuse, working on Healthy Relationships, Assertiveness, Depression and Stress Management are also dealt with.