1 to 1 Coaching

Would you like to:

  • Have less stress in your life
  • Improve your work/life balance
  • Develop or change your career
  • Start up your own business
  • Have stronger personal and work relationships
  • Find someone wonderful to love and to share your life with
  • Focus on YOUR life and what YOU really want
  • Get support through a period of major life changes (e.g. divorce, re-location, health issues...)
  • Live the life that you have always dreamed of

Coaching is about working together to establish - what is your reality today vs. where you want to be in the future.  As your Coach, I will work with you to focus on and become clearer about what is important to you and to then put in place plans for you to go out and make it happen, at a pace that is right for you.

I will support you by:

  1. Encouraging you to set the goals that you truly want
  2. Asking you to do more than you would have done on your own
  3. Keeping you focused to produce results more quickly
  4. Providing you with tools, support and structure to accomplish more

"Become aware that there are no accidents in our intelligent universe. Realise that everything that shows up in your life has something to teach you." Wayne Dyer. 

Following 10 years experience working as a Project Manager and Sales Consultant in the ICT/Telecoms industry, I decided to re-evaluate my lifestyle and my priorities.  I worked with a Coach to support me through: major health challenges, changing careers, major changes in my personal life, relocating to live in Northern Ireland and setting up my own business. 

I love my Coaching work and also do some consultancy and training work. Coaching is by far the most rewarding and exciting work that I have done in my career. I am passionate about Coaching and supporting people to get more of what they truly want from life and to live the life that they have always dreamed of.

I am a member of the International Coach Federation (ICF) and The Association for Coaching and have undertook Coach U University's Advanced Coach Training Programme as part of my ongoing professional development. I also have a Business Degree along with various Sales & Marketing and ICT qualifications.

Our first session will be free of charge. Then my initial coaching service is for 3-months or 9 x 1 hour sessions by telephone, which includes e-mails and calls in between as needed. My monthly coaching rates are between £150-200.


Please contact me and see if my coaching service would be of value to you - start to live your ideal life from today.

 1 to 1 Coaching
E:
ingrid.darragh@tiscali.co.uk
M: 07843 240622